AARON KNIGHT: AUSTIN CAVEMAN

Aaron has enjoyed a passion for good food since his youth. Cooking as a family and making mealtimes communal has always been important to him and he wants it to be important to you as well.

In the past four years he has focused his culinary and nutritional fitness efforts into “cleaning up” the standard modern diet and teaching as many people as possible to heal their bodies through their daily intake. By experimenting with countless gluten & grain free, dairy free, paleo, vegan and ketogenic recipes on himself first, Aaron has been able to streamline an approach to shifting the paradigm of the standard modern diet to a more ancestral (primal, even) nutritional lifestyle. By eliminating so many of the modified, highly processed and overly enhanced foods from daily intake, the gut and, ultimately, the whole body can be healed from most ailments that far too many people accept as “normal.”

By pairing his passion for creating accessible primal nutrition with classic functional fitness, Aaron has embraced “using the world as my gym” and anticipates experiencing a life worth living well into later years. Aaron is located in Austin TX USA and trains clients in functional fitness and nutritional fitness, preferably simultaneously to maximize the positive effect on overall health. He coaches clients personally or remotely to suit the needs of each client.